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The obtainable space for storing for glycogen is fairly limited, and when insulin has prompted the glycogen storage to be filled up, the remaining excess blood sugar is saved as fat. Because it's extra crunchy, cauliflower takes longer to chew, giving your physique time to understand you're really full. But when we take a look at our diet, we take a lot more carbs throughout our day in comparison with the quantity of fats and if we do not expend those carbs, they ultimately convert into fat.



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